Sleep is one of the most important things everyone needs, but we often don’t pay enough attention to our sleep habits until we’re suffering from sleep debt. Once you start having trouble sleeping, there are a number of options to try to make sleep easier to get, but not all of them are equal. Some, such as adjusting habits, don’t produce a dramatic result quickly enough or require the sort of discipline you only have after a good night’s sleep. Others, such as pharmaceutical solutions, can be habit forming or come with harsh side effects. Even some of the ‘natural’ solutions sometimes don’t work well with other necessary medications. However, the importance of sleep means that there are new solutions being investigated and made available on the regular, and one of the most compelling available now is Hemp Oil For Sleep.

Hemp extract stands for cannabidiol and is a naturally occurring substance in marijuana plants. Rather than providing a high in the same way THC does, hemp extract is said to provide a more calming and soothing effect. This makes it potentially advantageous for sleep, and the following are some of the advantages touted by enthusiasts.

The first thing most people note about hemp oil is that it is not addictive. Much like marijuana, it doesn’t contain any chemicals that produce a chemical addiction. This is in stark contrast to certain prescription sleeping pills, which are so addictive they become unusable after a certain period of time as the body develops a tolerance for their effects. This makes it an ideal option for individuals with acute sleep issues that can be resolved with a little help over a short period of time. After one has achieved the results they need, they can stop using the hemp oil without any fear of withdrawal. Conversely, they can always use it again to attain more help. Its effects are relatively stable and reliable if it works in the first place.

The next aspect of hemp oil is that it is natural. While ‘natural’ doesn’t mean ‘non-toxic’ or ‘safe,’ it is comforting to many when the chemicals they are choosing to use are not completely synthetic. Hemp extract can be extracted from plants completely naturally. This does not mean that all hemp extract on the market is ‘all-natural’, but it is an option. This is much unlike sleep medications, especially those available over the counter. Moreover, it can be acquired in vegan formulations, unlike certain pharmaceuticals that simply cannot be produced without the interference of animal products.

Hemp extract does not require a prescription to acquire. In fact, some convenience stores have begun to market it. While these are not the highest quality products, of course, and it’s much better to find a reputable vendor online, the sheer availability puts it in a higher category of efficacy than some of the better prescription options. After all, you can’t rely on a sleep aid you can’t get in the first place. This makes it an option for those that lack health insurance or are struggling to get their medical provider to take them seriously about their disrupted sleep.

Using hemp oil for sleep, to hear early adopters tell it, comes with far fewer side effects. While certain prescriptions can cause vivid, disturbing dreams, or even waking hallucinations if one still doesn’t find it possible to sleep, hemp oil relies on soothing the nerves and relaxing the mind and has no such side effects. This makes it a possible option for those that have tried more extreme sleep aids but have found themselves suffering from undesirable side effects. Sometimes, the strongest option is not the best, and hemp extract can definitely serve as a much milder agent to promote healthful sleep.

Lastly, hemp oil has far fewer side effects after its use as well. Most over the counter sleep aids still result in a degree of drowsiness after the fact. Even the most basic solutions like melatonin, which are grounded in a person’s natural hormonal sleep cycle, can still cause more disruption than they are worth. A heavy night’s sleep is not necessarily a good night’s sleep, and it doesn’t matter how long you sleep if you don’t wake up feeling rested. Hemp oil for sleep can produce higher quality sleep, not just more of it, making it viable even for people who don’t otherwise have a diagnosable sleeping disorder. It can make good sleep even better if so desired.