While users may have varying reasons as to why they are taking CBD, the most common reason is to improve their health or help them cope with a variety of issues. With this in mind, most individuals want to make sure that their CBD makes its effects known quickly. Nothing is worse than taking a substance and then not being sure if or when it will work.

CBD is still being researched and still raises a lot of question. What we can do, is figure out how you can make sure that you are taking the most effective forms of Cannabidiol so that it is more present in your system along with more likely to take effect. If potency and quick absorption is your goal, let’s take a look at some of the best ways to take CBD to improve overall bio availability.

WHAT’S THE BEST WAY TO TAKE CBD?

Take a look at our products and you will see that we have a wide range of products at your disposal. To better sift through all of these offerings, here are some of the most valuable products, as well as some of the best ways, to take if you are looking to get the most benefits from your CBD.

Sublingual

Taking your CBD sublingually means placing the substance under your tongue so that it can be quickly absorbed into your bloodstream. This is quicker than having to go through the digestive system. How can you do this? Well, you can easily take CBD sublingually using tincture oil.

Tincture Oils

Tincture oils are CBD oils designed to be specifically under the tongue. These oils are often paired with other liquids to improve the overall experience and may even include artificial or natural flavorings so that you can enjoy your CBD each time. Coming in a small bottle with a dropper device, you can easily dose and administer your CBD. To take it, simply place the liquid under the tongue for a period of around 30 to 60 seconds. 

Inhalation

If you’re a fan of smoking or vaping, there is some great news. CBD can also be smoked or vaped and is another excellent way to quickly get your desired CBD dosage. Using this method, the vapor or smoke is taken directly into the lungs and the active CBD inside of the substance is distributed throughout the body almost immediately. Here are some of the products that you can use to accomplish this.

CBD Flower

Much like cannabis, CBD can be smoked in its original form if you use hemp flowers that are known for having high concentrations of CBD. Once you find the right flowers, you can break these flowers down and make your own rolled Cannabidiol cigarettes, pack them into a bong or a pipe, or even use them in a dry herb vaporizer.

Vape Juice Oil

If you’re not such a fan of smoking or simply prefer to vape, you can always use vape juice oil as well. Vape juices use minimal ingredients and feature CBD oil in varying doses so that you are always sure you know what you’re getting. In addition, they come in several flavors and you can almost always find one you’ll enjoy. Whether you choose to fill up your vape with oils or purchase a disposable vape with pre-filled vape juices, you are guaranteed to find something you’ll like using each vape session.

Oral Consumption

Not to be confused with sublingual absorption, oral consumption means the eating or taking of substances through the digestive system. It should be noted here that oral consumption is not the fastest way to absorb your desired CBD. That being said, if you have a condition that affects the digestive system or if you have a condition that doesn’t require immediate attention (or if you are someone who simply enjoys their snacks and wants to experience a few benefits in the process), taking CBD orally is perfect for you. It also lasts the longest. Here are some of the products that allow for oral consumption.

Pills and Edibles

Pills and edible offers are abundant in the CBD market and even in most places like dispensaries. If you are going the traditional pill route, these clear products often feature CBD isolate so that you can get potent doses of CBD. If you choose to go the edible route, you will have access to all kinds of treats from gummy bears to brownies. The best part about both of these options is that they are already dosed for you and very fun to take.

Topical and Lotions

Last but not least are topical products such as creams, lotions, or salves. These products are essentially in their traditional forms but with added CBD oils so that you can get even more benefits. Much like edibles, topicals and lotions are absorbed quickly but not necessarily for all areas of the body. Topical CBD products are perfect for those who have skin issues or who have localized pain that can be treated by rubbing CBD lotion onto the affected area and then allowing it to soak in. These non-greasy options are abundant and you are sure to find one that you will enjoy using consistently.

Suppositories

For those who are not able to take their pills orally, there are other ways to get your pills into your body. This need calls for CBD suppositories and while they are not the most popular product on the market, there are options out there and the ones that are produced are very professional and will meet all of your needs.

HOW TO INCREASE CBD BIOAVAILABILITY

Now that you know which products are the best for your needs, you may be asking yourself, are there other ways that you can increase the bioavailability of your CBD? You can do this by taking higher doses of your favorite products, by making sure that your CBD oils contain essential fatty acids so that they can be better absorbed in the system, or by putting your CBD into certain superfoods.

Superfoods

Eating super foods before or during you take your Cannabidiol can help a lot. Super foods consist of. Basically, you can increase CBD bioavailability either by taking it more efficiently, combining it with other substances that are known to increase its efficiency, or by taking more of it rather than sticking to your typical dose.

- Blueberries

- Kiwi

- Beans

- Whole Grains

- Kale

- Nuts

- Seed

- Fish

- Omega 3 and Omega 6

- Brocolli

- Squash

- Dragon Fruit

- Acai Berry

- Pomegranate

- Spinach

Conclusion

Getting the most out of your CBD product is a must. Are you not seeing the results you expected but using it regularly? If so, use the guide above to learn more about why that may be happening and how you can change it today!